Vegetable

keto recipes?



Keto Cauliflower Fried Rice:
This is a low-carb, healthy alternative to traditional fried rice. Simply chop cauliflower and sauté it with your favorite vegetables and spices for a delicious and filling meal.


Baked avocado egg:
For an easy and hearty breakfast, cut an avocado in half, remove the stone, and crack an egg in half.



Zucchini Pasta with Creamy Pesto:
For a flavorful, low-carb twist on traditional pasta, spiral zucchini into noodles and serve with homemade creamy pesto his sauce made with avocado, basil, garlic and olive oil. Asparagus wrapped in 

bacon:
Asparagus spears are wrapped in bacon slices and baked in the oven until the bacon is crisp and the asparagus is tender.This is an easy and delicious appetizer or side dish.



Keto chicken curry:
Cook chicken in a creamy coconut milk curry spice sauce for a hearty and flavorful meal. Served with cauliflower rice, it gives a low-carb twist to a traditional Indian curry.

These are just a few ideas, but there are tons of delicious and creative keto recipes you should try!


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Rotee Paraatha

बथुआ पराठा रेसिपी

सर्दियों में बनाएं इन 2 तरीकों से बथुआ पराठा रेसिपी, स्वाद के साथ अच्छी सेहत भी बनेगी।

Vegetable

करेला फ्राई बनाने का दूसरा तरीका

कुछ लोगों को करेला पसंद नहीं होता परन्तु आज आपके सामने पेश है एक नई रैसिपी 

South Indian

स्वादिष्ट उपमा

1. सूजी (रवा) (Semolina) - 1 कप
2. घी (Ghee) - 1 चम्मच
3. हींग - एक चुटकी
4. जीरा (Cumin Seeds) -1 चम्मच
5. राई (Mustard) – 1/2 चम्मच
6. चना दाल (Chana daal)- 1/2 चम्मच
7. करी पत्ता: 8-10
8. हरी मिर्च (Slice Chilli powder) - 4
9. अदरक पेस्ट (Ginger pest) - 1 चम्मच
10. प्याज (Chopped Onion) -1 कप
11. गाजर (Carrot) - 1/2 कप
12. टमाटर (Chopped Tomato) - 1
13. मटर (Pea) : 1/2 कप
14. नमक(Salt) - स्वाद अनुसार
15. पानी(Water) - 1/2 लीटर
16. नीबू का रस(Lemon Juice) - 1 चम्मच
17. धनिया पता (Coriander leaf)


food business

Zomato vs Cooking at Home: Exact Cost Comparison for a Family of 4 Per Month

It is 7:30 PM on a Tuesday. You have had a long day. The kitchen is empty except for some onions and leftover dal. Zomato is three taps away. Every Indian family of four navigates this moment dozens of times a month, and the decision made in that moment — multiplied across 30 days — is the difference between spending ₹6,000 and spending ₹25,000 on food.

This article does the maths that most people avoid doing because they suspect it will be uncomfortable. We have built a genuine month-by-month cost model for a family of four in an Indian metro city — covering every meal, every platform fee, every delivery charge, every gas cylinder, every kilo of vegetables — to give you a number you can actually argue with or act on.

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